Tilapia with Artihokes.
Serves 4
4 Tilapia fillets
2 cloves garlic
1 bag Kroger PS frozen artichoke hearts
(works better than canned)
2T olive oil
Press or chop garlic and saute in olive oil. When you can smell it, add artichokes, stirring to coat with oil.
Season fish with Lawry's seasoned salt (or whatever your fave is) and freshly ground black pepper.
Push veggies aside and lay fillets in pan. Cover with veggies then add a lid to the pan.
Steam for a few minutes on side one, then turn fish over and finish steaming side two. Total time about10 mins, depending how thick the fillets are.
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